Noodles, Gooder.
We took the humble noodle and packed it with nutrients so you can have your mac and eat it too. It’s kind of a big deal, packed into a tiny noodle.
Key ingredients
Our Noodles
Wheat Flour
Wheat Flour
This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.Chickpea Protein
Chickpea Protein
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!Wheat Protein
Wheat Protein
Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!Nutrients extracted from:
Nutrients extracted from:
We grind up the following superfoods into a powder, extract out the micronutrients, and bake it right into the Goodles noodle. Because our vitamins and minerals come from nature, they are more stable and bioavailable than synthetic vitamins concocted in a lab. This special process is what allows us to get so much nutrition in there without giving the noodle an icky flavor.Broccoli
Broccoli
Broccoli contributes critical nutrients like Vitamin C and Chromium.Spinach
Spinach
Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.Kale
Kale
Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.Pumpkin
Pumpkin
Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.Sweet Potato
Sweet Potato
So good! Packed with Vitamin A.Sunflower Seeds
Sunflower Seeds
Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.Cranberry
Cranberry
This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.Chlorella
Chlorella
Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!Maitake Mushroom
Maitake Mushroom
Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.Shiitake Mushroom
Shiitake Mushroom
We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.Our Cheese
Asiago and Parmesan Blend
Asiago and Parmesan Blend
We worked with our favorite little dairy in the Midwest to create a proprietary blend of Goodles Asiago and Parmesan Cheeses. Asiago cheese is a cow's milk cheese that has a flavor reminiscent to Parmesan but is a bit creamier and more tangy. We've blended it with our nutty Parmesan to create a nice, round, yummy and creamy cheese blend.Cultured Milk
Cultured Milk
An important ingredient in cheesemaking, cultured milk is milk that's been fermented with lactic acid bacteria. The fermentation process preserves freshness while enhancing taste and improving digestibility. There is evidence that fermented milk products have been produced since around 10,000 BC.Whey
Whey
Whey is a byproduct of cheesemaking, and is the liquid remaining after milk has been curdled and strained. It imparts a wonderful sweet dairy flavor and creamy mouthfeel.Salt
Salt
Pure salt.Disodium Phosphate
Disodium Phosphate
Making cheese would be difficult without disodium phosphate - the sodium salt derived from phosphate rock in the earth. It acts as an emulsifier that keeps fat and water from separating during the cheese-making process. This helps us get the richest and creamiest cheese possible. Disodium phosphate has been used in cheese production since 1895.Enzymes
Enzymes
Enzymes are important in cheese-making to create curds and whey. The whey is the liquid part that is strained and the curds are what's left behind -- AKA cheese! Our enzymes are produced by natural fermentation processes and are NOT derived from animal sources.Butter
Butter
Butter. Real and true butter -- the dairy product made from the fat and protein components of churned cream. It lends a creamy mouthfeel and sweet dairy flavor to cheese.Buttermilk
Buttermilk
Buttermilk is the sweet liquid squeezed from butter-making. It's high in protein and calcium, and delivers a yummy sweet dairy flavor.Tapioca Flour
Tapioca Flour
You know when you make homemade Mac & Cheese, you usually start with a roux of flour and butter to help thicken the sauce up? Well, we’re using a touch of tapioca flour, which thickens up the sauce in an all-natural way!Get To Know
Twist My Parm
Next gen alfredo
Simple yet oh-so satisfying
Twisted, in a good way
The indulgent one
NOODLE NOTES
Reviews
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39 to 68 of 1425 Reviews
39 – 68 of 1425 Reviews
Most Relevant
5 out of 5 stars.
Just awesome!
a year ago
Amazing taste and great quality. I also like the way they are packaged and labeled. The cooking constructions are very clear and easy to follow. our entire family enjoyed having them occasionally, especially my kids.
Helpful?
5 out of 5 stars.
Buy it!
2 years ago
I tried the variety pack, and while I enjoyed them all, Twist My Parm was my favorite. So I bought more and plan to again! It’s low cal without tasting like it and still has a delicious and creamy texture. Big fan.
Helpful?
- Received Free Product
5 out of 5 stars.
Obsessed!
- Received Free Product
a year ago
Goodles in general, has the best protein pasta I’ve ever had. Texture? Amazing. Taste? Incredible. But then you add the Parmesan sauce to this thing? My favorite. The best macaroni & cheese brand to ever exist.
Helpful?
5 out of 5 stars.
Would love to have Goodles more often!!
a year ago
Goodles are amazing! My grandkids are begging for them now every time they come over. I wish they were not so expensive to send to Canada! We would definitely be enjoying them more if it was more reasonable.
Helpful?
5 out of 5 stars.
Twist my parm tastes like alfredo!
2 years ago
Twist my parm is so good! I add some cooked chicken and it's like chicken alfredo. It's tasty. And the nutritional benefits are great for busy people who have a hard time getting their nutrition right!
Helpful?
5 out of 5 stars.
fabulous
2 years ago
I bought a 4 pack just to try out, because sometimes products like thiw are intimidating, ya know? It was extremely delicious. I will be buying more. So if you're worried about taste, don't be.
Helpful?
4 out of 5 stars.
We first got Goodles to
2 years ago
We first got Goodles to feel better about serving mac and cheese to our young kiddos, but we all absolutely love the Twist My Parm flavor. My toddlers can eat a whole box in one sitting!
Helpful?
5 out of 5 stars.
Hooked on Goodles
2 years ago
I love these Goodles so much I could eat them every day! I love the twisty noodles, cheesy flavor, and the fact that I get great protein! I buy 12 at a time because I don't share well!
Helpful?
5 out of 5 stars.
Healthy & delicious together!
2 years ago
I am thrilled with the delicious taste of these mac & cheese:grinning_face_with_star_eyes: And it is really hard to find healthy & tasty options together and these mac & cheeses
Helpful?
4 out of 5 stars.
Bland Richness
2 years ago
Nothing to write home about compared to Shella Good, has a bland richness that can be augmented to provide something more memorable. Hits great if you're a parmesan fan though!
Helpful?
5 out of 5 stars.
Yum!
2 years ago
I've tried a most of the varieties Goodles offers and Twist My Parm is one of my favorites! They're all really good though. I love that Goodles have so much protein and fiber!
Helpful?
4 out of 5 stars.
Yum
a year ago
Not my number one flavor, but still so good. The perfect quick and nutrient dense meal for everyday, while helping me achieve my macros. Always happy to have it on hand.
Helpful?
- Received Free Product
5 out of 5 stars.
No need to twist my arm!
- Received Free Product
10 months ago
Twist My Parm is my favourite flavour of Goodles, surpassing some tough competition from Down the Hatch. Perfect marriage of mature cheeses and spiral noodle shape.
Helpful?
5 out of 5 stars.
A great way to noodle!
3 years ago
Really delicious, awesome to know they're packed with protein and super easy to make. 3 year old and 9 month old loved them to bits! Now for the other flavors...
Helpful?
5 out of 5 stars.
Goodles are amazing! Love all
2 years ago
Goodles are amazing! Love all the flavors, but twist my parm is a versatile side dish for any occasion! Tastes great, awesome value, and totally worth the wait!
Helpful?
5 out of 5 stars.
So yummy, solo or in a team
2 years ago
These creamy spirals are my second favourite flavour, and are still good as left overs warmed up! They are yummy on their own but also make a great side dish.
Helpful?
- Received Free Product
5 out of 5 stars.
My Family LOVES Twist My Parm!
- Received Free Product
a year ago
My family LOVES Twist My Parm! As I am writing this, my son is grabbing a box. :-) I am happy they are eating a healthier version of pasta. Thanks, Goodles.
Helpful?
3 out of 5 stars.
This one is good but
2 years ago
This one is good but less cheesy and less flavourful than the cheddy mac and shella good. My husband liked it but it was a little too plain for me.
Helpful?
5 out of 5 stars.
Finally Fabulous Mac n’ Cheese
3 years ago
Finally an alternative to the standard store bought mac n’cheese and it tastes sooooo good. My son is super picky and he loves this mac n’ cheese!!
Helpful?
5 out of 5 stars.
My 8 year old’s favorite!
2 years ago
My son loves twist my parm! I feel good about the fact that it is high protein, has probiotics, and so delicious. Keeps my very active son fueled!
Helpful?
5 out of 5 stars.
Football players become Goodles Fans
2 years ago
Our family knows we can count on quality quick meal with Goodles! Don’t have to twist our (p)arm to create fans outta these football players!
Helpful?
Charleston, SC
5 out of 5 stars.
Perfection
3 months ago
Just the most incredible mac and cheese and I am a M&C SNOB!! I could eat this every day and I’m so grateful to have this healthier option.
Yes, I recommend this product.
Helpful?
5 out of 5 stars.
Family Fav!
2 years ago
Our favorite!! So many things we can add to the base of this, spinach, Sun-dried tomatoes! It’s been part of our weekly dinner every week.
Helpful?
- Received Free Product
5 out of 5 stars.
Kids love em
- Received Free Product
a year ago
My kids love these and I love that the ingredients are better than traditional boxed Mac n cheese. I’ve tried them too and they’re great!
Helpful?
5 out of 5 stars.
Everything about Goodles products are
2 years ago
Everything about Goodles products are wonderful!!! The pasta texture perfect and the cheese sauce is never clumpy! My family loves it!
Helpful?
- Received Free Product
5 out of 5 stars.
Best Macaroni Ever
- Received Free Product
a year ago
The best macaroni out there. So tasty and healthy. Easy to make. I often add a little quinoa in there for an extra boost of goodness.
Helpful?
Texas
1 out of 5 stars.
Absolutely Horrible Taste
a month ago
This is the WORST mac and cheese product I've ever tasted. It leaves a horrible after taste.
You couldn't pay me to eat this again.
No, I do not recommend this product.
Helpful?
5 out of 5 stars.
Best summertime mac
2 years ago
Love this one! Fusilli shape, buttery, light and hits the spot every time and is good even on hot days without making you feel heavy
Helpful?
5 out of 5 stars.
Yum!
2 years ago
My expectations were high from all I heard but, amazingly, they were exceeded! So delicious and easy. I’ll for sure buy this again.
Helpful?
5 out of 5 stars.
I purchased your product for
2 years ago
I purchased your product for my grandson who is in a dorm at college and he and his room mates loved them. Will buy again for them
Helpful?
39 – 68 of 1425 Reviews
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