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Smokey Dokey
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12 PACK

Smokey Dokey

Smokey Dokey

A creamy, sticky-thicky mac blanketed in gouda and kissed with the taste of natural hickory smoke. Campfire vibes, meet spork.


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Happiness guaranteed: love it or get a full refund. *chef’s kiss*

Noodles, Gooder.

We took the humble noodle and packed it with nutrients so you can have your mac and eat it too. It’s kind of a big deal, packed into a tiny noodle.
14g Protein
14g Protein
7g Fiber with Prebiotics
7g Fiber with Prebiotics
21 Nutrients from Plants
21 Nutrients from Plants
Unbelievably Delicious
Unbelievably Delicious
Real Cheese
Real Cheese
Low Glycemic Index
Low Glycemic Index
No Artificial Flavors
No Artificial Flavors
Key ingredients

Our Noodles

Wheat Flour

Wheat Flour

This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.
Chickpea Protein

Chickpea Protein

Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!
Wheat Protein

Wheat Protein

Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!
Nutrients extracted from:

Nutrients extracted from:

We grind up the following superfoods into a powder, extract out the micronutrients, and bake it right into the Goodles noodle. Because our vitamins and minerals come from nature, they are more stable and bioavailable than synthetic vitamins concocted in a lab. This special process is what allows us to get so much nutrition in there without giving the noodle an icky flavor.
Broccoli

Broccoli

Broccoli contributes critical nutrients like Vitamin C and Chromium.
Spinach

Spinach

Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.
Kale

Kale

Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.
Pumpkin

Pumpkin

Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.
Sweet Potato

Sweet Potato

So good! Packed with Vitamin A.
Sunflower Seeds

Sunflower Seeds

Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.
Cranberry

Cranberry

This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.
Chlorella

Chlorella

Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!
Maitake Mushroom

Maitake Mushroom

Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.
Shiitake Mushroom

Shiitake Mushroom

We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.

Our Cheese

Gouda Cheese Blend

Gouda Cheese Blend

Gouda cheese is a sweet, creamy, almost caramely cow's milk cheese originating from the Netherlands. It is one of the most popular cheeses worldwide.
Cultured Milk

Cultured Milk

An important ingredient in cheesemaking, cultured milk is milk that's been fermented with lactic acid bacteria. The fermentation process preserves freshness while enhancing taste and improving digestibility. There is evidence that fermented milk products have been produced since around 10,000 BC.
Whey

Whey

Whey is a byproduct of cheesemaking, and is the liquid remaining after milk has been curdled and strained. It imparts a wonderful sweet dairy flavor and creamy mouthfeel.
Buttermilk

Buttermilk

Buttermilk is the sweet liquid squeezed from butter-making. It's high in protein and calcium, and delivers a yummy sweet dairy flavor.
Salt

Salt

Pure salt.
Disodium Phosphate

Disodium Phosphate

Making cheese would be difficult without disodium phosphate - the sodium salt derived from phosphate rock in the earth. It acts as an emulsifier that keeps fat and water from separating during the cheese-making process. This helps us get the richest and creamiest cheese possible. Disodium phosphate has been used in cheese production since 1895.
Lactic Acid

Lactic Acid

Lactic acid is naturally produced through a fermentation process and provides a gentle tang to cheese.
Enzymes

Enzymes

Enzymes are important in cheese-making to create curds and whey. The whey is the liquid part that is strained and the curds are what's left behind -- AKA cheese! Our enzymes are produced by natural fermentation processes and are NOT derived from animal sources.
Butter

Butter

Butter. Real and true butter -- the dairy product made from the fat and protein components of churned cream. It lends a creamy mouthfeel and sweet dairy flavor to cheese.
Tapioca Flour

Tapioca Flour

You know when you make homemade Mac & Cheese, you usually start with a roux of flour and butter to help thicken the sauce up? Well, we’re using a touch of tapioca flour, which thickens up the sauce in an all-natural way!
Nutritional Yeast

Nutritional Yeast

Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae. It is the same type of yeast that’s used to bake bread and brew beer. Nutritional yeast is a great source of protein, B vitamins and trace minerals, and contributes a delicious cheesy savory flavor.
Natural Hickory Smoke Flavoring

Natural Hickory Smoke Flavoring

Hickory is one of the most popular woods used to create strong, smoky taste in barbecue. The rich, slightly sweet essence of hickory smoke imparts a beloved flavor reminiscent of campfires, parties and summertime.
Annatto

Annatto

Annatto is another natural coloring, coming from the seeds of the achiote tree. It imparts a lovely orange color.

Get To Know

Smokey Dokey

SMokeyDokey-WorldImage

Ooey, gooey, oh-my-gosh

Autumn campfire vibes

The smoky one

Sticky, thicky, toasty

GOUDA BOWL CLIPPED V1 (1)

Noodle notes

Reviews

Rating Snapshot

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449 reviews with 5 stars.
160 reviews with 4 stars.
57 reviews with 3 stars.
13 reviews with 2 stars.
12 reviews with 1 star.

Overall Rating

4.5
0 out of 2 (0%) reviewers recommend this product

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Filter Reviews

69 to 97 of 691 Reviews
69 – 97 of 691 Reviews
5 out of 5 stars.

OMG this is my new

a year ago
OMG this is my new FAVORITE!! Taste is one of a kind with just the right amount of smoke flavor!
Helpful?
5 out of 5 stars.

Flavorful

a year ago
I like the Smokey flavor of the gouda cheese. It’s my new favorite taste for macaroni shells.
Helpful?
5 out of 5 stars.

Delicious! I love smoked Gouda

a year ago
Delicious! I love smoked Gouda cheese and was so excited to try this! It does not disappoint!
Helpful?
5 out of 5 stars.

Puff puff pass the mac

a year ago
Tastes like you made it around a campfire. If you like smokey mac n cheese this is for you!
Helpful?
5 out of 5 stars.

Go get yourself some Goodles!

a year ago
Love love love Goodles! The flavors are so delicious and I don't feel so guilty eating it.
Helpful?
3 out of 5 stars.

Smokey

a year ago
A bit more Smokey than I expected, I’d say middle of the pack flavor but glad I tried it!
Helpful?
5 out of 5 stars.

Flavor was different in a

a year ago
Flavor was different in a good way, we enjoyed it and plan on getting it again sometime
Helpful?
5 out of 5 stars.

Very smokey

a year ago
We like to add a box of smokey into another flavor of goodles and it is just perfect.
Helpful?
5 out of 5 stars.

Perfect dorm food

a year ago
Absolute best college food! Make it in the micro and the roommates will come running!
Helpful?
3 out of 5 stars.

Not really my flavor even

a year ago
Not really my flavor even though I like smoked gouda maybe it is too artificial.
Helpful?
5 out of 5 stars.

Ooey gooey with a hint of smoke

a year ago
It's not too smokey. Just right! super ooey and gooey. wow. def my new favorite.
Helpful?
5 out of 5 stars.

You need to try this flavor

a year ago
Delicious, tastes like smoked gouda, and is a fun option to have in the pantry.
Helpful?
5 out of 5 stars.

Tasty

a year ago
Great flavor! Easy to make and way better than any other Mac n cheese product.
Helpful?
5 out of 5 stars.

So Goooouda!

a year ago
It's unreal and possible one of the best goodles yet, keep Goudaness coming!
Helpful?
5 out of 5 stars.

Yum!

a year ago
Maybe a bit too much smokiness for my taste, but really good flavor overall.
Helpful?
5 out of 5 stars.

So delicious! Might be my

a year ago
So delicious! Might be my new favorite flavor of goodles. Cheesy & Smokey.
Helpful?
5 out of 5 stars.

Perfect amount of __quote__smokey__quote__ flavor

a year ago
Perfect amount of __quote__smokey__quote__ flavor for Gouda! New favorite!
Helpful?
5 out of 5 stars.

So smokey and delicious!

a year ago
So smokey and delicious! Creamy, great flavor, easy to make. Go Goodles!
Helpful?
5 out of 5 stars.

Delicious!

a year ago
My new favorite, please keep this forever! Smokey goodness in every bite!
Helpful?
4 out of 5 stars.

rich...creamy...dreamy

a year ago
Good mac and yes! was it smokey. Rich and creamy with a dreamy flavor.
Helpful?
5 out of 5 stars.

Another solid goodles option

a year ago
Smokey flavor comes through really well! Another solid goodles option!
Helpful?
5 out of 5 stars.

So Yummy!

a year ago
This was very good! It was just the right amount of cheesy and Smokey!
Helpful?
4 out of 5 stars.

Smoked flavor is good!

a year ago
This flavor is good, you can really taste the smoked flavor in it.
Helpful?
5 out of 5 stars.

Yummy!

a year ago
This flavor is really good! I hope it becomes a permanent flavor.
Helpful?
5 out of 5 stars.

Smokey dokey I almost chokey

a year ago
Smokey dokey I almost chokey this flavor is rumspcalitious 10/10
Helpful?
5 out of 5 stars.

Smokey Dokey new fav

a year ago
My new favorite!!! Just the right amount of Smokey flavor
Helpful?
5 out of 5 stars.

Amazing smokey flavor and my

a year ago
Amazing smokey flavor and my daughter's new favorite
Helpful?
3 out of 5 stars.

Good- but very Smokey

a year ago
A little too Smokey flavored for me but still good.
Helpful?
5 out of 5 stars.

This is likely my favorite

a year ago
This is likely my favorite Goodles flavor thus far.
Helpful?

594 Ratings-Only Reviews

69 – 97 of 691 Reviews

Tasting is believing

We know, we know: another healthy noodle that claims to taste good. But we really cracked the code, folks.

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