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Smokey Dokey
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12 PACK

Smokey Dokey

Smokey Dokey

A creamy, sticky-thicky mac blanketed in gouda and kissed with the taste of natural hickory smoke. Campfire vibes, meet spork.


Packaging may vary from website.

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Pack Size
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Frequency

Happiness guaranteed: love it or get a full refund. *chef’s kiss*

Noodles, Gooder.

We took the humble noodle and packed it with nutrients so you can have your mac and eat it too. It’s kind of a big deal, packed into a tiny noodle.
14g Protein
14g Protein
7g Fiber with Prebiotics
7g Fiber with Prebiotics
21 Nutrients from Plants
21 Nutrients from Plants
Unbelievably Delicious
Unbelievably Delicious
Real Cheese
Real Cheese
Low Glycemic Index
Low Glycemic Index
No Artificial Flavors
No Artificial Flavors
Key ingredients

Our Noodles

Wheat Flour

Wheat Flour

This ain't no standard "wheat flour"! Ours is a special flour that contains 10X more fiber than regular flour does. This particular fiber is extra special in that it is a resistant starch for prebiotic benefits like support for healthy blood sugar levels, gut health, immune health and more.
Chickpea Protein

Chickpea Protein

Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. The protein from the chickpea flour is what we use to boost nutrition!
Wheat Protein

Wheat Protein

Wheat protein is fully natural in wheat. It's isolated from the wheat grain by a simple washing process. Our wheat protein gives Goodles an extra protein kick and helps to create that springy, bouncy chew!
Nutrients extracted from:

Nutrients extracted from:

We grind up the following superfoods into a powder, extract out the micronutrients, and bake it right into the Goodles noodle. Because our vitamins and minerals come from nature, they are more stable and bioavailable than synthetic vitamins concocted in a lab. This special process is what allows us to get so much nutrition in there without giving the noodle an icky flavor.
Broccoli

Broccoli

Broccoli contributes critical nutrients like Vitamin C and Chromium.
Spinach

Spinach

Shhh. Don't tell the kids. Ground up, organic spinach delivers nutrients like B2, B6, Folate, E, & Iron.
Kale

Kale

Kale is a nutrition superstar due to the many nutrients it contains including Vitamin K and Copper.
Pumpkin

Pumpkin

Pumpkin is a superfood delivering lots of nutrients including Manganese, Molybdenum, and Zinc.
Sweet Potato

Sweet Potato

So good! Packed with Vitamin A.
Sunflower Seeds

Sunflower Seeds

Sunflower seeds are little nutritional power-houses: Hello Biotin, Vitamin B1, B3, Biotin (Vitamin B7) and Selenium.
Cranberry

Cranberry

This power-packed berry is a nutritional gem. Cranberries are a rich source of several vitamins and minerals, including Iodine.
Chlorella

Chlorella

Yes, it's a fresh water algae. But don't be scared! Chlorella is packed with vitamin B-12. We only use the nutrients, so don't worry about any weird taste!
Maitake Mushroom

Maitake Mushroom

Maitake, recognized as the "king of mushrooms" in Japan, has long been used as an adaptogen to treat several ailments. Maitake is the mushroom with the highest source of vitamin D. Goodles gets Vitamin D2 from these guys.
Shiitake Mushroom

Shiitake Mushroom

We grab Panthotenic Acid (Vitamin B5) and Selenium from these nutritionally dense superfoods.

Our Cheese

Gouda Cheese Blend

Gouda Cheese Blend

Gouda cheese is a sweet, creamy, almost caramely cow's milk cheese originating from the Netherlands. It is one of the most popular cheeses worldwide.
Cultured Milk

Cultured Milk

An important ingredient in cheesemaking, cultured milk is milk that's been fermented with lactic acid bacteria. The fermentation process preserves freshness while enhancing taste and improving digestibility. There is evidence that fermented milk products have been produced since around 10,000 BC.
Whey

Whey

Whey is a byproduct of cheesemaking, and is the liquid remaining after milk has been curdled and strained. It imparts a wonderful sweet dairy flavor and creamy mouthfeel.
Buttermilk

Buttermilk

Buttermilk is the sweet liquid squeezed from butter-making. It's high in protein and calcium, and delivers a yummy sweet dairy flavor.
Salt

Salt

Pure salt.
Disodium Phosphate

Disodium Phosphate

Making cheese would be difficult without disodium phosphate - the sodium salt derived from phosphate rock in the earth. It acts as an emulsifier that keeps fat and water from separating during the cheese-making process. This helps us get the richest and creamiest cheese possible. Disodium phosphate has been used in cheese production since 1895.
Lactic Acid

Lactic Acid

Lactic acid is naturally produced through a fermentation process and provides a gentle tang to cheese.
Enzymes

Enzymes

Enzymes are important in cheese-making to create curds and whey. The whey is the liquid part that is strained and the curds are what's left behind -- AKA cheese! Our enzymes are produced by natural fermentation processes and are NOT derived from animal sources.
Butter

Butter

Butter. Real and true butter -- the dairy product made from the fat and protein components of churned cream. It lends a creamy mouthfeel and sweet dairy flavor to cheese.
Tapioca Flour

Tapioca Flour

You know when you make homemade Mac & Cheese, you usually start with a roux of flour and butter to help thicken the sauce up? Well, we’re using a touch of tapioca flour, which thickens up the sauce in an all-natural way!
Nutritional Yeast

Nutritional Yeast

Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae. It is the same type of yeast that’s used to bake bread and brew beer. Nutritional yeast is a great source of protein, B vitamins and trace minerals, and contributes a delicious cheesy savory flavor.
Natural Hickory Smoke Flavoring

Natural Hickory Smoke Flavoring

Hickory is one of the most popular woods used to create strong, smoky taste in barbecue. The rich, slightly sweet essence of hickory smoke imparts a beloved flavor reminiscent of campfires, parties and summertime.
Annatto

Annatto

Annatto is another natural coloring, coming from the seeds of the achiote tree. It imparts a lovely orange color.

Get To Know

Smokey Dokey

SMokeyDokey-WorldImage

Ooey, gooey, oh-my-gosh

Autumn campfire vibes

The smoky one

Sticky, thicky, toasty

GOUDA BOWL CLIPPED V1 (1)

Noodle notes

Reviews

Rating Snapshot

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449 reviews with 5 stars.
160 reviews with 4 stars.
57 reviews with 3 stars.
13 reviews with 2 stars.
12 reviews with 1 star.

Overall Rating

4.5
0 out of 2 (0%) reviewers recommend this product

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Filter Reviews

39 to 68 of 691 Reviews
39 – 68 of 691 Reviews
5 out of 5 stars.

Incredible flavor

a year ago
My husband made the Smokey Dokey Goodles and I thought he added extra cheese. He did not. That incredible flavor came from the Smokey Dokey powder. I was blown away.
Helpful?
5 out of 5 stars.

Great

a year ago
I do love Gouda, and these hit that spot! Gotta appreciate a tasty twist on a classic that is diet friendly! This is a flavor that I always have in the rotation.
Helpful?
4 out of 5 stars.

Smoke Show

a year ago
Goodles flavors always deliver as advertised. Maybe the smoke wasn't my favorite of the options, but I cannot complain that it didn't taste like smokey gouda.
Helpful?
5 out of 5 stars.

Dylan’s review

a year ago
Great flavor, the smoke Gouda goes well with smoked meats and bbq sauce. The amount is great I wish I had bought a bigger pack because the 4 pack is enough
Helpful?
5 out of 5 stars.

DELICIOUS.

a year ago
Omg!!! The taste is so on point. WOW. Full of flavor. I want to feel bad eating it. But it’s so good and healthy for you. You can’t beat it. Just saying.
Helpful?
5 out of 5 stars.

WOW

8 months ago
This is so incredibly yummy! Wonderful flavour, fully feels like a real meal. I've tried a bunch of the other flavours but I think this is my favorite!
Helpful?
5 out of 5 stars.

Yes!

a year ago
It was oddly delicious! Exactly as described. Cozy, fun campfire trip infused into Mac n cheese. Im excited to try it sitting next to a campfire.
Helpful?
5 out of 5 stars.

Campfire Love!

11 months ago
Love this flavor! We added ribs to the smokey dokey for a little extra protein and it was absolutely delicious. It's a campfire vibe for sure.
Helpful?
5 out of 5 stars.

So. Freakin'. Good!

a year ago
Great smokey flavor, great texture, great sauce. Awesome when made as is, but also great for adding roasted red peppers and Italian sausage.
Helpful?
5 out of 5 stars.

Delicious

a year ago
Smoked Gouda is always a winner, this is a great addition to the family! Great flavor, this is one I’ll keep on hand for repeat dinners
Helpful?
5 out of 5 stars.

:fire::fire::fire:

a year ago
This flavor was so good. Should absolutely be permanent. Love the Gouda and the Smokey flavor is not too in your face or fake tasting!
Helpful?
5 out of 5 stars.

Gouda cheese is one of

9 months ago
Gouda cheese is one of my favorite cheeses and this flavor lived up to the hype. It was so good. I pair it with chicken and veggies.
Helpful?
5 out of 5 stars.

LOVE

a year ago
I LOVE Goodles. Smokey Dokey is my favorite flavor. For sure elevated flavor and I really appreciate the elevated nutrition as well.
Helpful?
5 out of 5 stars.

Great for Adult Mac & Cheese

10 months ago
This spruces up your favorite kids dish of mac & cheese with hotdogs. The Gouda tastes so good with hotdogs or brats on the grill.
Helpful?
5 out of 5 stars.

Love!

a year ago
I love this flavour, it was delicious. If you like smoky Gouda then you will love this. My family also enjoyed the flavour a lot.
Helpful?
5 out of 5 stars.

Love!!!

a year ago
Loved the Smokey Dokey flavor! Definitely a great smoked cheesy gouda flavor, but not overpowering! Would definitely recommend!
Helpful?
3 out of 5 stars.

Tasty but slightly disappointed

a year ago
I liked the concept of this variety but the gouda and smoke flavor ate sort of heavy for my taste. The orange box is super fun.
Helpful?
4 out of 5 stars.

My favorite is still cheddy

a year ago
My favorite is still cheddy mac. This Gouda one would be way better if it wasn’t Smokey flavored. My husband likes it though
Helpful?
5 out of 5 stars.

MVP Flavor

a year ago
The smoky flavor was insanely delicious! Highly recommend. This is the grown up flavor you graduate to and don't look back.
Helpful?
3 out of 5 stars.

Holy smoke

a year ago
Loved the cheesy-ness and overall flavor, but the smoke flavor was a bit too strong for my liking. Still a top goodle fan!
Helpful?
5 out of 5 stars.

The best flavor!

a year ago
This flavor is delicious - has just the right amount of smokiness and the shape is great too. Will definitely repurchase!
Helpful?
5 out of 5 stars.

Quite possibly the most delicious

a year ago
Quite possibly the most delicious macaroni and cheese I’ve ever tasted. The flavor is so robust and creamy. Mind blowing!
Helpful?
5 out of 5 stars.

Not too Smokey and just

a year ago
Not too Smokey and just about right if you don’t love smoke flavor. I would buy again. Weirdly really good with chili ha
Helpful?
5 out of 5 stars.

Smokin' Delicious

a year ago
The Smokey Dokey was more than Okey Dokey at my house. It is delicious and has become one of my favorite Goodles.
Helpful?
5 out of 5 stars.

Loved It!!

a year ago
Oh my gosh my whole family loved it. It taste like we cooked it on our smoker. Awesome flavor and very cheesy.
Helpful?
4 out of 5 stars.

Smokey Dokey goodness

a year ago
I love this flavor! I love anything Gouda. Especially with the hint of smokiness. I would buy this one again.
Helpful?
4 out of 5 stars.

Great flavor of the Gouda.

a year ago
Great flavor of the Gouda. Found that adding some cheddar cheese to the food gave it more sweetness
Helpful?
5 out of 5 stars.

Delicious!

a year ago
These were SO delicious! Would absolutely order again (and will) as long as you keep offering them.
Helpful?
5 out of 5 stars.

Smoked Gouda is my favorite

a year ago
Smoked Gouda is my favorite cheese - and orange is my favorite color! Love this smokey gooey flavor
Helpful?
4 out of 5 stars.

Could have more smoke flavor.

a year ago
Could have more smoke flavor. Cooks up great, good consistency. If you like Gouda, this will do.
Helpful?
39 – 68 of 691 Reviews

Tasting is believing

We know, we know: another healthy noodle that claims to taste good. But we really cracked the code, folks.

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